Make it without onion or garlic, just chop up 1/2 small pumpkin (squash), add two carrots and cover with low-salt chicken stock. Cover and cook until pumpkin and carrots are soft. Use a blender stick to blend together, serve in a bowl with low-fat cheese* toasties on the side.
* as tolerated
This blog is being developed for families of kids suffering from GERD (Gastroesophageal reflux disease) – it will contain ideas, tips, links to articles, recipes and info about kids ( aged from 3 to 12 years old) who suffer from GERD. All the websites I have found on the subject are geared towards either babies or adults, there is virtually nothing for kids aged between 3 – 12 years of age – so it’s my hope that this blog will help fill this gap and help other parents living with a child with GERD… so if you have any ideas, tips or recipes to share – please let me know!
Simple Everyday Recipes
Info, ideas and recipes for families of kids suffering from GERD
For gardeners and cooks. Free from chemicals, low in food miles, direct from farmers and makers.... Getting the big picture into your everyday life.
Gastroenterologist
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